Acupuncture

Recommended Acupuncture Schedule for Pregnancy

General Health, Acupuncture / / 2 minutes of reading

Here at Paddington Clinic, we have long supported people on their pregnancy journeys using natural therapies. Using a combination of naturopathy, acupuncture, massage, herbal and supplement support can be beneficial in ensuring that both you & your partner are healthy and giving your baby the best start to life possible.

We have already written about the recommendation of a 3 month pre-conception plan prior to falling pregnant in order to be in the best possible health in terms of regulated hormones, stress reduction, nutritional status of both partners and increased egg and sperm quality. Read more

Stay Healthy This Christmas & Start The Year Feeling Energized.

Stay Healthy This Christmas & Start The Year Feeling Energized

Acupuncture, Herbal Medicine, Naturopathy / / 3 minutes of reading

The silly season has arrived. Partying, drinking, indulging, overeating and running on empty; it’s no wonder many of us feel tired, rundown, overweight and stressed as the new year begins. Christmas is a time for overindulging, and we understand that this makes it extremely difficult stay focused on achieving your health goals! Read more

Constipation: Have You Tried Acupuncture?

Acupuncture / / 2 minutes of reading

At our Paddington Acupuncture clinic we like to know a lot of things about you and one of those things includes your bowel motions! We know it might feel funny discussing it, but it is a very key way we can see what might be going on.

For a lot people, constipation is a constant and puzzling struggle. Read more

What Has Exercise Got To Do With Fertility?

Acupuncture / / 3 minutes of reading

By Rachel Steward, Acupuncturist.

Are you trying to conceive or undergoing fertility treatment? Are you finding it stressful? You are not alone!

In this article I will discuss some common experiences and how you can use exercise to build your resilience as you move through your fertility journey.

Trying to conceive, whether naturally or with IVF or other fertility treatment, is undeniably stressful. Read more

Parents’ Health: How to stay on track

Thriving Little Babies: A Parent’s Guide

Acupuncture, Naturopathy / / 14 minutes of reading

It can be an overwhelming time – bringing a new baby home. Here is a gentle, easy guide for parents to overcome common problems during breastfeeding (like low milk production), the healthiest formulas on the market (if breastfeeding is not an option), health concerns in babies like colic, and common concerns in parents post-birth like emotional overwhelm and fatigue, anaemia, and how mums and dads can best support each other during this time.   Read more

Digestion

Treating Inflammatory Bowel Disease Naturally

Acupuncture, Naturopathy / / 3 minutes of reading

Inflammatory bowel disease, most commonly manifesting as ulcerative colitis and Crohn’s disease, affects approximately 1 million Australians. It is one of over a hundred autoimmune Illnesses, in which the body’s defense forces (immune system) mistakenly attacks the body—in this case the small or large intestines.

Although standard medical therapies consist largely of steroids (prednisone), immune suppressants and modifiers (e.g., Read more

Chinese Medicine

Treating Psoriasis and Eczema Naturally

Acupuncture, Naturopathy / / 2 minutes of reading

Both eczema and psoriasis involve skin inflammation which can be fairly noticeable. Because of this, many people tend to confuse the two skin conditions, but in reality they are completely different. In acupuncture, we tend to view conditions on the skin – the most outer layer of our bodies – as a symptom of toxins or imbalances in the deeper layers of the body, almost like the body’s way of trying to rid itself. Read more

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