Massage Therapy Brisbane
Calm the mind and enable the body to repair
We combine modern methods with traditional techniques for immediate relief and lasting results.
Since 1983 we have helped more than 358,000 people from all over Brisbane
How do we get results?
40 years refining and enhancing treatments
Backed by clinical studies and guided by modern methodology we use traditional techniques to apply practices that are thousands of years old.
You get the right practitioner for you
We match you with a team member who has personally experienced what you are going through or has extensive experience treating your conditions.
We take a multifaceted approach
We work with other therapists you’re seeing or combine services from multiple practitioners in our clinic to get the best results possible.
Free Mini Consultation
Book a free 15 min consultation with one of our senior practitioners and discover how we can help you.
Massage Therapy Brisbane: Our Treatments
Tried other treatments that didn’t work? We get results where others have failed!
Massage therapy is a holistic approach that promotes physical and mental well-being. Through the skilled manipulation of soft tissues, massage not only addresses muscular tension but also enhances circulation, reduces stress, and supports the body’s natural healing processes.
The therapeutic touch of massage is a journey towards balance, relaxation, and rejuvenation, providing a space to reconnect with your body and find relief from the demands of everyday life.
In the pursuit of health, massage is a valuable asset, offering a pathway to not only alleviate physical discomfort but also to nurture a state of well-being that goes beyond the absence of illness. Health lies in the vitality and harmony of the body and mind, making massage a meaningful investment in one’s overall health journey.
Remedial Massage is proven for improved immune system functioning, energy flow, skin condition and reduced muscle pain and spasm. Manipulation of the soft tissues; muscles, tendons, ligaments and joints promotes relaxation and a general feeling of well-being. Massage calms the nervous system reducing stress and anxiety. It offers improvements in movement, flexibility and posture and can treat headaches and migraines, high blood pressure, joint pain and stiffness.
Body Work combines stretching, muscle energy techniques, myofascial release, trigger points, lymphatic drainage, acupressure, deep tissue and massage to provide the best therapeutic outcomes.
Swedish Massage involves techniques to soothe the nervous system, relieve muscular aches and revitalise the body. Long, flowing strokes called effleurage are used alternately with kneading of the muscles.
Deep Tissue Massage works deeper into muscles and tendons. It usually involves slower movements and firmer pressure working on specific areas of tightness. It can release deep emotional blocks and is sometimes referred to as “emotional release massage”.
Sports Massage is used as a pre-event or post-event treatment as well as for injury management and prevention. Sports massages are tailored to the client’s unique needs at the time of each massage.
Pregnancy Massage helps support the body through a time of change and can help with conditions such as fluid retention and muscular aches and pains. This is an extremely relaxing massage style.
Lymphatic drainage assists the body to clear waste and support the immune system. It can be used for fluid retention, chronic coughs, colds, asthma and any condition in which the immune system is under functioning.
Massage is used to treat millions of people around the world every day.
Massage therapy is a holistic practice involving the manual manipulation of soft tissues to promote relaxation, alleviate muscle tension, and enhance overall well-being.
Massage aims to improve circulation, flexibility, and body awareness, offering not only physical but also mental and emotional benefits.
Massage therapy offers a comprehensive solution to various general health issues by targeting soft tissues and promoting relaxation.
Skilled manipulation of muscles helps alleviate tension, improve circulation, and enhance overall well-being. Regular sessions have shown benefits such as stress reduction, improved sleep, and relief from chronic pain.
Beyond addressing specific concerns, massage contributes to overall health by boosting immune function, reducing anxiety, and fostering a sense of balance and vitality.
Its therapeutic touch supports the body’s natural healing mechanisms, making it a valuable component of a holistic approach to general health.
- Stress and anxiety
- Muscle tension and pain
- Insomnia and sleep disorders
- Headaches and migraines
- Joint mobility
- Circulatory issues
- Immune system support
- Postural alignment
Massage therapy offers a targeted and effective solution for persistent pain and injuries.
By manipulating soft tissues, such as muscles, it helps alleviate tension, reduce inflammation, and enhance blood circulation to the affected area. This not only accelerates healing and improves flexibility but also provides relief from associated mental stress and anxiety.
Whether recovering from an injury or managing chronic pain conditions, incorporating massage into a treatment plan can contribute significantly to the rehabilitation process.
- Muscle strains
- Sprains and ligament injuries
- Tendonitis
- Repetitive strain injury
- Neck and shoulder pain
- Sports injuries
- Scar tissue
- Back pain
Massage therapy provides a holistic approach to addressing complex health problems by targeting soft tissues and promoting overall well-being.
It aims to alleviate physical discomfort, reduce tension, and enhance bodily function. Particularly beneficial for individuals dealing with chronic illnesses or complex conditions, massage complements medical treatments by improving circulation, reducing stress, and fostering relaxation.
While not a replacement for medical care, massage contributes to a better quality of life by providing both physical relief and emotional support.
- Neurological issues
- Chronic fatigue syndrome
- Fibromyalgia
- Cancer support care
- Mental health conditions
- Peripheral neuropathy
Massage therapy offers valuable relief for individuals grappling with chronic conditions, providing a non-invasive and holistic approach to managing symptoms.
By targeting soft tissues, massage helps reduce pain, stiffness, and inflammation associated with chronic illnesses. Regular sessions can contribute to improved flexibility, enhanced circulation, and a heightened sense of well-being.
Additionally, massage therapy has been shown to alleviate stress and anxiety often accompanying chronic conditions, promoting a more balanced and positive mental state.
While not a cure, incorporating massage into a comprehensive care plan can significantly enhance the overall quality of life for individuals living with chronic conditions.
- Chronic back pain
- Arthritis
- Chronic headaches and migraines
- Chronic stress
- Fibromyalgia
- Chronic fatigue syndrome
Take The First Step Towards Better Health
Your treatment will be individually designed to help you feel better while you get better, so you can enjoy life and do more of the things you love.
Massage: Frequently Asked Questions
If you need more information please contact us
Massage therapy can help reduce stress, alleviate muscle tension, improve circulation, promote relaxation, and enhance overall well-being.
The frequency of massages depends on individual needs and goals. For general well-being, a monthly massage is often recommended, but some people may benefit from more frequent sessions.
Yes, there are various massage techniques, including Swedish massage, deep tissue massage, sports massage, and lymphatic massage. Each type has specific benefits and focuses on different aspects of the body.
In most cases, massage can be adapted to accommodate medical conditions. However, it’s essential to inform your massage therapist about any health concerns or conditions before the session.
The duration of a massage session can vary. At Paddington Clinic we offer 45 minute, 60 minute and and 90 minute massages.
It’s not uncommon to experience some muscle soreness, especially after a deep tissue massage. This soreness typically subsides within a day or two, and staying hydrated can help alleviate it.
Yes, many massage therapists are trained in prenatal massage techniques, which are specifically designed to address the needs and concerns of pregnant women.
However, it’s crucial to inform the therapist about the pregnancy.
Yes, there are certain conditions where massage may not be advisable. These contraindications can include contagious illnesses, acute injuries, certain skin conditions, and certain medical conditions.
It’s important to inform your massage therapist about any health issues you may have to ensure a safe and effective session.
Highly Experienced Brisbane Massage Therapists
Our Brisbane massage therapists have experience treating a broad range of conditions.
Acupuncturist
Aaron Delaney
Aaron is an acupuncturist with over 5 years of experience.
He has studied here in Brisbane and received regular and ongoing training from local and international experts.Aaron has grown up with, and surrounded by acupuncture his whole life, with both his parents and brother working at Paddington Clinic
Aaron is passionate about improving the health and well-being of patients with his gentle style of acupuncture, specialising in musculoskeletal and pain disorders.
Qualifications:
- Bachelor of Health Science Acupuncture
- Tui Na (Chinese Massage)
- Member of ATMS (Australian Traditional Medicine Society)
- Member of AHPRA (Australian Health Practitioner Regulation Board)
- Senior First Aid
Massage Therapist
Peta Merritt
Peta is a remedial massage therapist and body worker.
Her experience in massage spans more than a decade. She has worked amongst some of Queensland’s most prestigious day spas, mixed modality health clinics. She has worked as an educator in Body Massage at the College of Natural Beauty, Brisbane.
Peta’s passionate focus in remedial, lymphatic and pregnancy massage is infused with mindful techniques allowing her to guide clients on their personal journey towards optimum health.
Qualifications:
- Diploma in Remedial Massage
- Practitioner of Pregnancy Massage
- Certificate IV in Training and Assessment
- Bachelor of Arts
- Senior First Aid
Senior Practitioner, Acupuncturist
Joel Delaney
Joel is an acupuncturist with over 10 years of clinical experience.
He has trained and practiced acupuncture around the world and he receives regular and ongoing training from local and international experts. Joel has grown up with, and been surrounded by acupuncture and eastern medicine his whole life.
Both of Joel’s parents and brother are also acupuncturists, and Joel practices martial arts, meditation and embodies ancient eastern practices incorporated into a modern western lifestyle. As you can see, he lives and breathes acupuncture rather than it just being a job.
Qualifications:
- Bachelor of Health Science (Acupuncture)
- Bachelor of Science Human Movements
- Certificate in Advanced Acupuncture – Internship at Guangxi University of Chinese Medicine (China)
- Toyohari Style Acupuncture
- Manaka Style Acupuncture
- Kiiko Style Acupuncture
- Certificate in Japanese Acupuncture – Gynecological Problems, Immune Strategies, Knee and Foot Problems
- Sotai Alignment Therapy
- Member of ATMS (Australian Traditional Medicine Society)
- Member of AHPRA (Australian Health Practitioner Regulation Agency)