Naturopathy

Avoid Disease by Maintaining Acid – Alkaline Balance

Avoid Disease by Maintaining Acid – Alkaline Balance

Naturopathy / / 4 minutes of reading

It appears that taking small steps to change your body’s pH will give you more energy, increase mental clarity, improve digestion and stabilise your weight naturally. In fact, many sources of literature suggests that most degenerative disease attributed to ageing, such as cancer, osteoporosis and heart disease, and ailments such as allergy, kidney stones and gallstones can be linked to mineral deficiencies that result in body fluids becoming more acidic. Read more

Fatigue Explained

Fatigue Explained

Herbal Medicine, Naturopathy / / 3 minutes of reading

 

There are many reasons as to why we may experience fatigue at different times of our lives. Here are a list of common causes of fatigue and what to do about them.

1. As we age our body can become more acidic which causes inflammation. Most chronic illnesses for example are inflammation based.   Read more

WELLNESS WEDNESDAY: Will you be one of the 9 million people who die before the age of 60 from a “lifestyle disease”

WELLNESS WEDNESDAY: Will you be one of the 9 million people who die before the age of 60 from a “lifestyle disease”?

Acupuncture, Massage, Naturopathy / / 4 minutes of reading

It’s official. Non-communicable diseases (“lifestyle” diseases) are now the leading cause of death around the world, with developing countries hit hardest, according to a new report from the World Health Organisation (WHO).

“What is of concern is the fact that 9 million of the 36 million people who die every year because of non-communicable diseases die before the age of 60 years,” authors say. Read more

HEALTHY MUM, HEALTHY CHILD. Parents’ Stress Leaves Lasting Marks On Children’s Genes, Researchers Find

HEALTHY MUM, HEALTHY CHILD. Parents’ Stress Leaves Lasting Marks On Children’s Genes, Researchers Find

Acupuncture, Massage, Naturopathy / / 5 minutes of reading

Motherhood often means a life of chaos. At home, mums are craft experts, dietitians, psychologists, event managers, doctors, tutors, mind-readers, cleaners and fundraisers. As they make breakfast, gather homework, retrieve missing socks, apply make-up, hang the washing out, usher the kids in the car and kiss their husbands goodbye, the frantic pace of their day continues just as it began. Read more

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health.

WELLNESS WEDNESDAY: OUR MODERN LIFESTYLE DILEMNA and how to stop it threatening our health

Acupuncture, Herbal Medicine, Massage, Naturopathy / / 6 minutes of reading

We all know the signs: stressed, tired, time-poor, irritable, low motivation, loss of concentration, and generally feeling off. Suffering “21st century syndrome” is certainly not uncommon, but it doesn’t mean it has to be put up with. Here’s to understanding our modern day lifestyle and what to do about it threatening our happiness and our health. Read more

WELLNESS WEDNESDAY: Fertilty – Helping It Happen

WELLNESS WEDNESDAY: Fertilty – Helping It Happen

Acupuncture, Herbal Medicine, Naturopathy / / 4 minutes of reading

Falling Pregnant Is Not Always Easy…

Having a baby is a precious gift. Sadly, for many couples it is an extremely distressing experience as they struggle to conceive amd/or maintain a pregnancy. The causes of infertility and many and varied, and affect both men and women. Sometimes the man’s sperm count is too low; sometimes there is a hormonal imbalance in one or both partners; sometimes lifestyle factors such as nutritonal deficiencies, stress, obesity or toxicity are at fault; and sometimes there may be no obvious reason at all. Read more

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