Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body). Chronic means that the signs and symptoms tend to last longer than six weeks and often for many years.
In lupus, something goes wrong with your immune system, which is the part of the body that fights off viruses, bacteria, and germs (“foreign invaders,” like the flu). Read more
Rheumatoid arthritis is an auto-immune disorder and one of the most common immune conditions we have success with managing. Rheumatoid arthritis is a disease that causes pain and inflammation of the joints causing them to become painful, hot and swollen and movement to be restricted. Stiffness in the joints is common, especially in the morning. Read more
4,500 years ago, the earliest known textbook on medicine suggests we “Heal before illness can come.” Physician to the Chinese Yellow Emperor, Huangdi Neijing wrote:
“In the old days the sages treated disease by preventing illness before it began, just as a good emperor takes the necessary steps to avert war. Read moreMany people come into the clinic with unexplained infertility, and while the reasons may be complicated and numerous, here are six problems we see in infertility patients their doctors have overlooked.
1. MTHFR Gene MutationThis can get very technical, but in layman’s terms, MTHFR is what converts the folate in your diet into the active form your body needs (called 5-Methyltetrahydrofolate). Read more
In a woman with polycystic ovaries, her ovaries develop more follicles than normal every month. At least twice as many follicles mature than normal, most of which enlarge and ripen but do not release an egg. PCOS happens when a woman’s hormonal system gets out of balance, making ovulation rare or irregular, and causing other changes in the body. Read more
Over 800,000 Australians have type 2 diabetes, but new research suggests 60% can reverse this condition. New studies have found the number of Australians diagnosed with all types of diabetes has trebled in the past 20 years – and 800,000 of the 1.07 million cases are type 2. But Diabetes Australia estimates up to 60% of type 2 cases can be prevented and new research shows 50% of type 2 cases can be reversed. Read more
Blood pressure is the pressure of the blood in the arteries as it is pumped around the body by the heart. Blood pressure does not stay the same all the time. It changes to meet your body’s needs. It is affected by various factors, including body position, breathing, emotional state, exercise and sleep. Read more
The first week of February, 2015 will see the start of our Pain Clinic. It has been something that we have been working on for awhile and are really excited for its launch. It is available to current clients as well as family, friends or loved ones who are looking for pain solutions. Read more
Turkey with Orange, Sage and Pistachio Stuffing
IngredientsFresh Turkey
1 tbs finely grated orange zest
1 tbs chopped fresh sage
1/2 cup pistachios, coarsely chopped
280g (4 cups) fresh breadcrumbs (made from day old bread)
60g butter
Melt half the butter in a large frying pan over medium heat. Read more
Hangovers happen when our already overburdened livers struggle to clear out the excessive amount of toxins and chemicals ingested from too much alcohol. Our blood sugar dips. Our bodies are dehydrated, and overall fatigue takes over. Basically, you are creating a toxic internal environment and your body is letting you know. Read more
