Pain

FSM: A Potent Solution To Nerve & Muscle Pain

General Health / / 4 minutes of reading
What Is Frequency Specific Microcurrent (FSM) ?

 Frequency Specific Microcurrent is an exciting new way of treating nerve and muscle pain and many other conditions using specific frequencies and micro amperage current. There are hundreds of practitioners in the US, Australia, Ireland, and Canada using FSM to create profound changes in patients to reduce pain and improve health. Read more

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Digestion

Natural Remedies For Acid Reflux

General Health / / 8 minutes of reading

Acid reflux is an extremely common health problem, affecting as many as 50 percent of Australians. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain can be severe enough to be mistaken for a heart attack.  Read more

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Period Pain

What You Can Tell From What Floats In Your Toilet

General Health / / 6 minutes of reading

When we first started studying natural medicine, poo talk was – though an essential part of understanding one’s health – a squirmish topic. Too much information, nervous laughter, brushed off with vague details — that kind of thing. BUT bodily emissions are an important health topic that deserves serious attention, regardless of the “ick factor.” Read more

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Pain

How To Detect Low-Grade Inflammation & Why It Needs To Be Stopped

General Health / / 4 minutes of reading

What Is Inflammation?

Inflammation is a normal biological process that acts to protect the body in response to an injury or pathogen. Such a response signals to the body that it needs to heal and protect the area. However, if inflammation continues over a long period of time it can be harmful to the body. Read more

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Krill Oil Vs Fish Oil - Which To Use and Why

Krill Oil Vs Fish Oil – Which To Use and Why

Naturopathy / / 3 minutes of reading

It seems that virtually every day a new finding is made about the extraordinary health benefits of omega-3 fats. It’s well known that these essential fats have a protective effect on your heart, plus they have now been proven to provide broad anti-inflammatory effects and can therefore be applied to any inflammatory conditions (heat, pain, swelling, etc.). Read more

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The Healing Power of Herbs

Tumeric – The Wonder Spice For Inflammation

Herbal Medicine / / 3 minutes of reading

Certain herbs and spices are known for their anti-inflammatory properties, and tumeric is fast becoming one of the most potent natural agents we have to fight inflammation. Turmeric contains the active ingredient curcumin, which has proven anti-inflammatory properties in conditions such as arthritis, muscle sprains and other injuries.

Turmeric has been used as a powerful anti-inflammatory in Chinese and Indian medicine for millennia. Read more

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Home Medicine

Herbs For Anxiety

Herbal Medicine / / 4 minutes of reading
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S. and affect 40 million adults. Generalized anxiety disorder, on its own, affects 6.8 million adults, with women twice as likely to be affected as men. Whether you’re suffering from a lifelong illness or simply going through a stressful period in your life, natural herbs can help. Read more

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WELLNESS WEDNESDAY: Fertilty – Helping It Happen

5 Important Things To Avoid When Trying To Conceive

General Health / / 5 minutes of reading

While there are many different, complex reasons people may be struggling to conceive, these five things should be avoided by all couples.

1. Heavy Metals

Heavy metals are more commonplace than you might think, and their effect on fertility is profoundly destructive. Often, many of our clients who have been tested for heavy metals and found to have toxic chemicals in their system have been surprised about it and not had any idea of when they might have been exposed. Read more

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Pain

New Research Revealing Paracetamol Ineffective For Back Pain

General Health / / 3 minutes of reading
The most common pain reliever for back pain, paracetamol, does not work any better than a placebo, according to a new study published in the prestigious medical journal, The Lancet.

Guidelines around the world recommend that doctors treat back pain with paracetamol, but the George Institute for Global Health in Sydney conducted a trial after being unable to find good scientific evidence that paracetamol was effective.  Read more

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Acupuncture

Acupuncture Making Its Way Into Emergency Rooms

General Health / / 2 minutes of reading

AUSTRALIAN STUDY SHOWS ACUPUNCTURE USEFUL IN HOSPITAL

Acupuncture has been around for thousands of years, people knowing about its benefits and uses long before the modern world caught on. Now, researchers at RMIT University, Melbourne, recently published a study into the use of acupuncture to treat pain and nausea in emergency room patients. Read more

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