Gymnema Leaf – known as the “sugar destroyer”
In Ayurvedic (Indian) medical herbal texts it is noted that chewing the leaves of gymnema removed the ability to taste sweet or bitter substances for up to 2 hours. One or two ml per day is all that is necessary for reducing sweet cravings and the sweet taste. The extract can be applied directly to the tongue, rinsed off and swallowed. Read more
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